Calories in Journey to France French Pains au Chocolat

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1g
Cholesterol 1.4mg 0.5%
Sodium 135g 5.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1.4g 5.6%
Sugars 8g 40%
Protein 3g 6%
Vitamin A 50IU 1%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

wheat flour, vegetable oils (palm, rapeseed), chocolate 12% (sugar, cocoa paste, cocoa butter, soy lecithin, vanilla natural flavoring), water, sugar, yeast, salt, emulsifiers (E471, E472E), Natural flavoring, wheat gluten, thickeners (locust bean flour, cellulose gum), milk proteins, deactivated yeast, colour (beta carotene).

190 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    1.4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
6%
Fat
45%