Calories in Joseph's Honey Wheat Flatbread

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 9g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 124mg 9.5%
Iron 1mg 5.6%
Potassium 81mg 1.7%

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, FLAX SEED FLOUR, OAT FIBER, CORN FLOUR, HONEY, FLAX SEED FLOUR, SOY FLOUR, OAT BRAN, SOYBEAN OIL, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMIN MONONITRATE, IRON, NIACIN, RIBOFLAVIN, FOLIC ACID), CONTAINS TWO PERCENT OR LESS OF: PLANT STEROLS, SALT, YEAST, SUGAR, MONO AND DIGLYCERIDES, ENZYMES, SESAME FLOUR, CALCIUM SULFATE, SODIUM METABISULFITE, ASCORBIC ACID, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), SUCRALOSE.

110 Calories
  • Fat
    3g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
51%
Protein
28%
Fat
21%