Calories in Jose Ole Taquitos, Large, Chicken & Cheese

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 470g 19.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 8g 14%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 0mg 0%

Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Stone-Ground Corn Masa Flour (with Trace of Lime), Soybean Oil, Cellulose, Salt, Guar Gum, Calcium Carbonate, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), L-Cysteine Monohydrochloride, Guar Gum Added. Prefried in Vegetable Oil. Filling: Chicken Meat, Cheeses [Cheddar Cheese (Pastuerized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes)], Salsa (Diced Tomatoes, Roasted Fresh Jalapeno Pepper, Water, Fresh Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavor and Natural Color). Contains Less than 2% of: Green Chile Peppers (Green Chiles, Water, Citric Acid), Water, Onions, Jalapeno Peppers (Jalapenos, Vinegar, Salt), Seasoning (Dehydrated Garlic and Onion, Paprika, Salt, Spices), Modified Food Starch, Textured Vegetable Protein (Soy Flour), Salt.

220 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
14%
Fat
41%