Calories in Jordans Honey Baked Granola, Fruit & Nut
Nutrition Facts
| Amount Per Serving | 193.23 Cal | |
| %DV* | ||
| Total Fat | 6.2g | 9.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 28.9g | 9.6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12.8g | 40% |
| Protein | 3.7g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
British Wholegrain OAT Flakes (66%), Dried Fruit (17%) (Raisins, Sultanas, Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator: (Citric Acid)), Coconut Chips, Chopped Dates, Dried Diced Papaya (Papaya, Cane Sugar), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring)), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Whole ALMONDS (1%), Honey (1%), Sunflower Seeds, Natural Flavouring. |
193.23 Calories
-
Fat6.2g
-
Carbs28.9g
-
Fiber3g
-
Protein3.7g
Calorie Burn Time
How long would it take to burn off 193.23
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
193.23
Cal
Carbohydrate
62%
Protein
8%
Fat
30%