Calories in John F. Martin & Sons Inc. Spread, Cream Cheese Cajun Crab

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 240g 10%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 2g 12%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

IMITATION CRAB/SNOW BLEND, POLLOCK, FISH, WATER, SUGAR, TAPIOCA STARCH, SOYBEAN OILS, SORBITOL, CRAB FLAVOR, EGG WHITE, WHEAT STARCH, POTATO STARCH, SOY PROTEIN, CORN PROTEIN, WHEAT FLOUR, WHEAT GLUTEN, SALT, MIRIN WINE, CALCIUM, CARBONATE, CELLULOSE, CARRAGEENAN, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PRYOPHOSPHATE, FD&C RED, CREAM CHEESE, PASTEURIZED MILK, CREAM, ENZYMES, SALT, XANTHAM GUM, GUAR GUM, AND/OR CAROB BEAN GUM, MAYONNAISE, WATER, SOYBEAN OIL, VINEGAR, EGG YOLKS, SALT, CHEESE SAUCE, CULTURED MILK, WATER, CREAM, SKIM MILK, WHEY, SODIUM PHOSPHATE, SALT, SUGAR, SORBIC ACID, MONOSODIUM GLUTAMATE, PAPRIKA, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICES SOY PROTEIN, CORN STARCH, NATURAL FLAVORS, GARLIC POWDER, SOYBEAN OIL, PARSLEY, PIMENTOS, RED PEPPER, CITRIC ACID, GLUCONO DELTA LACTONE, DEHYDRATED GARLIC, PHOSPHORIC ACID, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CAYANNE PEPPER.

60 Calories
  • Fat
    4.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
25%
Protein
12%
Fat
63%