Calories in Jimmy Dean Three Cheese Omelet

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 11g 55%
Trans Fat 1g %
Cholesterol 260mg 86.7%
Sodium 810g 33.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 16g 22%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    23g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
7%
Protein
22%
Fat
71%