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Calories in Jimmy Dean Pancake & Sausage On A Stick

Amount Per Serving	230 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	480g	20%
Total Carbohydrate	22g	7.3%
Dietary Fiber	1g	4%
Sugars	9g	40%
Protein	6g	11%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.08mg	6%
Potassium	0mg	0%
PANCAKE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, ARTIFICIAL FLAVORED BLUEBERRY BITS (INVERT SUGAR, SUGAR, WATER, WHEAT FLOUR [BLEACHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ALGIN, POTASSIUM SORBATE [AS A PRESERVATIVE], ARTIFICIAL FLAVOR, FD & C RED DYE NO 3, FD & C BLUE DYE NO 1), CONTAINS 2% OR LESS: PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ARTIFICIAL FLAVOR, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG YOLK, SOY LECITHIN, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK & TURKEY, BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVORS (WITH MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES EXTRACTIVES, POTASSIUM LACTATE, BHT, CITRIC ACID, SODIUM DIACETATE. CONTAINS: WHEAT, EGGS, MILK, SOYBEANS

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

40%

Protein

11%

Fat

49%