Calories in Jimmy Dean English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 2g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 180mg | 3.8% |
|
English Muffin: [Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less of Wheat Gluten, Salt, Dough Conditioners (Azodicarbonamide, Datem, Ascorbic Acid), High Fructose Corn Syrup, Sugar, Soybean and/Or Cottonseed Oil, Calcium Propionate and Potassium Sorbate Added to Prevent Spoilage, Distilled Vinegar, Yellow Corn Meal, Natural and Artificial Flavors, Citric Acid, Fumaric Acid, Soy Flour], Egg Patty: (Whole Eggs, Soy Lecithin), Reduced Sodium Pasteurized Processed American Cheese [Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (Preservative), Sodium Phosphate, Citric Acid, Annatto (Color Added), Soy Lecithin, Enzymes], Sliced Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Natural Flavorings. Contains Wheat, Milk, Soy, Eggs. |
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Fat8g
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Carbs25g
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Fiber0.5g
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Protein12g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes