Calories in Jimmy Dean Egg & Cheese on a Muffin
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 2g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (AZODICARBONAMIDE, DATEM, ASCORBIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN AND/OR COTTONSEED OIL, CALCIUM PROPIONATE AND POTASSIUM SORBATE ADDED TO PREVENT SPOILAGE, DISTILLED VINEGAR, YELLOW CORN MEAL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FUMARIC ACID, SOY FLOUR. COOKED EGG PATTY: WHOLE EGGS, WATER, EGG YOLK, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), MONOSODIUM PHOSPHATE, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL AND NATURAL AND ARTIFICIAL FLAVORS), SODIUM ACID PYROPHOSPHATE, NISIN PREPARATION (PRESERVATIVE), CITRIC ACID, SOY LECITHIN. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO, PAPRIKA EXTRACT], ENZYMES. |
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Fat8g
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Carbs25g
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Fiber0.5g
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Protein10g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes