Calories in Jimmy Dean Delights, Bacon, Egg & Cheese Honey Wheat Flatbread

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 480g 20%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    12g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
36%
Protein
18%
Fat
46%