Calories in Jimmy Dean Bacon & Spinach Frittatas
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 13g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Microwave Heating InstructionsDirections were developed using an 1100-watt microwave oven. Ovens vary. Heat times may need to be adjusted.Prepare from frozen.1. Remove frittata(s) from wrapper. Place on a microwave-safe plate.2. Microwave on High as follows:For a 1100 watt microwave heat 1 frittata for 5060 seconds and 2 frittatas for 1 minute 40 seconds1 minute 50 seconds.For a 700 watt microwave heat 1 frittata for 6080 seconds and 2 frittatas for 2 minutes2 minutes 20 seconds.3. Let stand 1 minute, before serving. |
250 Calories
-
Fat18g
-
Carbs9g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
14%
Protein
20%
Fat
66%