Calories in Jimmy Dean Delights Honey Wheat English Muffin

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 15mg 5%
Sodium 660g 27.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 26%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

MUFFIN MADE WITH HONEY AND WHEAT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, HONEY, CONTAINS 2% OF LESS OF: YELLOW CORN MEAL, RICE FLOUR, DISTILLED VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FUMARIC ACID, SALT, NATURAL FLAVOR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, SOY FLOUR. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, SALT, NATURAL FLAVORS.CANADIAN BACON WATER ADDED, SMOKE FLAVORING ADDED: CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM LACTATE, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS. PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.

210 Calories
  • Fat
    4.5g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
54%
Protein
26%
Fat
20%