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Calories in Jilz Gluten Free Mediterranean Crackerz

Jilz Nutrition Facts and Calories
Jilz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

ALMOND FLOUR, ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, PURIFIED WATER, ORGANIC CHIA SEEDS.ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, SEASONINGS (SEA SALT, GARLIC, LEMON, LAVENDER, HERBS, ROSEMARY OIL, AND BASIL OIL)
100 Calories
  • Fat
    7g
  • Carbs
    7g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
27%
Protein
11%
Fat
62%