Calories in Jif Reduced-Fat Creamy Peanut Butter Spread
Nutrition Facts
| Amount Per Serving | 95 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 7.5g | 2.5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 3.5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
95 Calories
-
Fat6g
-
Carbs7.5g
-
Fiber1g
-
Protein3.5g
Calorie Burn Time
How long would it take to burn off 95
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.7 minutes
-
Jogging8.9 minutes
-
Hiking13.1 minutes
-
Cycling16.3 minutes
-
Swimming17.0 minutes
-
Walking25.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
95
Cal
Carbohydrate
31%
Protein
14%
Fat
55%