Menu With Nutrition > Grocery Foods > Jif > Peanut Butter Granola Bar

Calories in Jif Peanut Butter Granola Bar

Amount Per Serving	180 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	170g	7.1%
Total Carbohydrate	21g	7%
Dietary Fiber	1g	4%
Sugars	10g	40%
Protein	7g	15%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	0.72mg	4%
Potassium	0mg	0%
Rolled Oats, Sugar, Corn Syrup, Palm and Palm Kernel Oils, Whey Protein Isolate, Partially Defatted Peanut Flour, Isolated Soy Protein, Peanut Butter (Made From Roasted Peanuts and Sugar, Contains 2% or Less of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed and Soybean], Mono and Diglycerides, Salt), Glycerin, Milled Corn, Corn Syrup Solids, Natural Flavor, Honey, Fructose, Calcium Carbonate, Salt, Fruit Juice Concentrate (Pear or Apple), Water, Soy Lecithin, Reduced Mineral Whey Powder, Canola Oil, Skim Milk, Molasses, Salted Butter (Cream, Salt), Sodium Citrate, Fruit and Vegetable Extract for Color, Cocoa Processed with Alkali, Tocopherols (Antioxidant).

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

46%

Protein

15%

Fat

39%