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Calories in Jif Cookies 'n Cream Hazelnut Spread

Amount Per Serving	210 Cal
%DV*
Total Fat	13g	20%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	30g	1.2%
Total Carbohydrate	22g	7.3%
Dietary Fiber	0.5g	2%
Sugars	21g	40%
Protein	1g	2%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	0.36mg	2%
Potassium	0mg	0%
Sugar, Vegetable Oils (Canola and Palm), Hazelnuts, Cocoa Cookie (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Semisweet Chocolate [Sugar, Chocolate Liquor, Anhydrous Dextrose], Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor), Whey Powder (Milk), Lactose (Milk), Milk, Cocoa Processed With Alkali and Cocoa, Skim Milk, Contains 2% Or Less of: Sunflower Lecithin, Natural and Artificial Flavors.

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

42%

Protein

Fat

56%