Calories in Jif Chocolate Cheesecake Flavored Hazelnut Spread
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 22g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Sugar, Vegetable Oils (Canola and Palm), Hazelnuts, Whey Powder (Milk), Lactose (Milk), Milk, Cocoa Processed With Alkali and Cocoa, Skim Milk, Contains 2% Or Less of: Sunflower Lecithin, Natural and Artificial Flavors. |
210 Calories
-
Fat13g
-
Carbs22g
-
Fiber0.5g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
42%
Protein
2%
Fat
56%