Calories in Jfc Baked Fish Cake

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 550g 22.9%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 8g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

THREADFIN BREAM FISH, WATER, MODIFIED TAPIOCA STARCH, SALT, SUGAR, SHARING (;FROM PALM OIL), ISOLATED SOY PROTEIN, GLUCOSE, SWEET FLAVOURING (GLUCOSE SYRUP, LACTIC ACID, ACETIC ACID, YEAST EXEACT, CARAMAL,COLOR, WATER), MONOSODIUM GLUTAMATE, EGG WHITE, FISH SAUCE (ANCHOVY, SALT AND SUGAR), D-XYLOSE, CALCIUM OXIDE.

100 Calories
  • Fat
    1.5g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
54%
Protein
32%
Fat
14%