Calories in Jfc International Inc. Swiss Roll, Milk
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 16g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 0.5mg | 2.8% |
| Potassium | 90mg | 1.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
330 Calories
-
Fat14g
-
Carbs28g
-
Fiber0.5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
44%
Protein
6%
Fat
50%