Calories in Jewel Osco Sunflower Seeds, Roasted With Seal Salt
Nutrition Facts
| Amount Per Serving | 185 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 4.4g | 1.5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 6.4g | 16% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Sunflower Seeds, Sunflower Oil, and Sea Salt. |
185 Calories
-
Fat13g
-
Carbs4.4g
-
Fiber2g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 185
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.2 minutes
-
Hiking25.6 minutes
-
Cycling31.7 minutes
-
Swimming33.0 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185
Cal
Carbohydrate
11%
Protein
16%
Fat
73%