Calories in Jewel Osco Cheese Rustic Pizza

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 710g 29.6%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 13g 17%
Vitamin A 300IU 6%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). ROMANO CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), CALCIUM PROPIONATE (PRESERVATIVE). PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SEASONING (DEHYDRATED GARLIC, SPICES.).

300 Calories
  • Fat
    13g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
44%
Protein
17%
Fat
39%