Calories in Jenny's Cuisine Cinnamon Swirl French Toast
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
french toast (cracked wheat cinnamon swirl bread [enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)], water, crushed wheat, high fructose corn syrup, yeast, vital wheat gluten, swirl blend [sugar, spices, cocoa processed with alkali], canola and/or soybean oil, salt, honey, caramel color, yeast, ammonium sulphate, ascorbic acid, azodicarbonamide, protease, calcium propionate), egg wash (eggs, water, sugar, enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folate], nonfat milk, soybean oil or canola oil, sodium bicarbonate, sodium acid pyrophosphate, salt, natural and artificial flavors), mixed berries (blackberries, blueberries, red raspberries). |
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Fat5g
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Carbs35g
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Fiber2g
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Protein10g
Calorie Burn Time
-
Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes