Calories in Jenis Lemon Frozen Yogurt
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 27g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
NONFAT MILK, YOGURT (GRADE A PASTEURIZED ORGANIC 1% MILK, L ACIDOPHILUS, BIFIDUS, AND LIVING YOGURT CULTURES), CANE SUGAR, CREAM, LEMON JUICE, TAPIOCA SYRUP, CITRIC ACID, TAPIOCA STARCH, LEMON ESSENTIAL OIL. |
210 Calories
-
Fat9g
-
Carbs30g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
7%
Fat
38%