Calories in Jay One Toasted & Sesame Seeds
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 13.61g | 20.9% |
| Saturated Fat | 1.91g | 9.6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 7.3g | 2.4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 0.5g | 1% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 4.81mg | 26.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
30 Calories
-
Fat13.61g
-
Carbs7.3g
-
Fiber2g
-
Protein0.5g
Calorie Burn Time
How long would it take to burn off 30
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.1 minutes
-
Jogging2.8 minutes
-
Hiking4.1 minutes
-
Cycling5.1 minutes
-
Swimming5.4 minutes
-
Walking8.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30
Cal
Carbohydrate
19%
Protein
1%
Fat
80%