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Calories in Janes Chicken Breast Nuggets

Janes Nutrition Facts and Calories
Janes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 3.5g
Cholesterol 25mg 8.3%
Sodium 520g 21.7%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Whole Grain Wheat Flour, Wheat Flour, Modified Corn Starch, Rice Starch, Salt, Pea Fibre, Garlic and Onion Extract, Sugar, Baking Powder, Spices. May contain eggs, soy.
240 Calories
  • Fat
    13g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
34%
Protein
18%
Fat
48%