Calories in Jamie Oliver Black Daal
Nutrition Facts
| Amount Per Serving | 163.13 Cal | |
| %DV* | ||
| Total Fat | 6.1g | 9.4% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 364g | 15.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 1.9g | 40% |
| Protein | 8.5g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163.13 Calories
-
Fat6.1g
-
Carbs16g
-
Fiber4.9g
-
Protein8.5g
Calorie Burn Time
How long would it take to burn off 163.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.6 minutes
-
Cycling28.0 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163.13
Cal
Carbohydrate
42%
Protein
22%
Fat
36%