Calories in Jamaican Choice Spice Bun
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 17g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, BENZOYL PEROXIDE, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, WATER, RAISINS PRESERVED WITH SULFUR DIOXIDE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN/COTTONSEED OIL, CITRIC ACID PRESERVATIVE, TBHQ PRESERVATIVE, DIMETHYLPOLYSILOXANE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MOLASSES, DRIED YEAST, SPICES, SALT, CARAMEL COLOR, CALCIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, ETHYL ALCOHOL, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ENZYME BLEND (CALCIUM SULFATE, SALT, WHEAT STARCH, ENZYMES), SOY FLOUR, YELLOW 6, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER. |
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Fat2g
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Carbs37g
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Fiber0.5g
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Protein3g
Calorie Burn Time
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Running12.6 minutes
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Jogging16.8 minutes
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Hiking24.9 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes