Calories in Jack Link's Squatch Loaded with Bacon & Cheddar Meat Stick
Nutrition Facts
| Amount Per Serving | 284 Cal | |
| %DV* | ||
| Total Fat | 22.4g | 34.5% |
| Saturated Fat | 7.5g | 37.5% |
| Trans Fat | 0g | % |
| Cholesterol | 52mg | 17.3% |
| Sodium | 883g | 36.8% |
| Total Carbohydrate | 4.5g | 1.5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.5g | 40% |
| Protein | 12g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
284 Calories
-
Fat22.4g
-
Carbs4.5g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 284
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.5 minutes
-
Hiking39.3 minutes
-
Cycling48.7 minutes
-
Swimming50.7 minutes
-
Walking76.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
284
Cal
Carbohydrate
7%
Protein
18%
Fat
75%