Calories in J. Skinner Chocolate Craver's Roll

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 29g 40%
Protein 4g 6%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SEMI-SWEET CHOCOLATE CHIPS SUGAR, CHOCOLATE, COCOA, BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED BETA CAROTENE [COLOR], WHEY, VITAMIN D), CONTAINS 2% OR LESS OF: YEAST, EGG WHITES, CORN SYRUP, COCOA, PROCESSED WITH ALKALI, CINNAMON, SALT, PALM OIL, COCOA, WHOLE EGGS, MONO AND DIGLYCERIDES, DEXTROSE WHOLE WHEAT FLOUR, ETHOXYLATED MONO-AND DIGLYCERIDES, AGAR, SOYBEAN OIL, WHEY, MOLASSES, NONFAT MILK, SODIUM BICARBONATE, ASCORBIC ACID, CALCIUM PEROXIDE.

250 Calories
  • Fat
    7g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
70%
Protein
6%
Fat
24%