Calories in J.Scott Foods Low Country Boil, Shrimp, Sausage, Corn, Potatoes, and Seasoning

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 200mg 66.7%
Sodium 1070g 44.6%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 26g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    14g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
43%
Protein
25%
Fat
32%