Calories in Iwon! Protein Puffs, Tapatio
Nutrition Facts
| Amount Per Serving | 181 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 42mg | 3.2% |
| Iron | 3mg | 16.7% |
| Potassium | 100mg | 2.1% |
|
Iwon Organic Protein Blend (Pea Grits, Brown Rice Flour, and Pea Protein), Iwon Organic Oil Blend (Sunflower and/or Safflower Oil), and Organic Tapatio Lime Seasoning (Organic Maltodextrin, Sea Salt, Organic White Distilled Vinegar, Organic Raw Cane Sugar, Organic Spices, Organic Garlic Powder, Organic Annatto Extract, Citric Acid, Organic Lime Juice, Natural Flavor, Organic Paprika, and Tricalcium Phosphate Added to Prevent Caking). |
181 Calories
-
Fat9g
-
Carbs20g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 181
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.7 minutes
-
Jogging16.9 minutes
-
Hiking25.0 minutes
-
Cycling31.0 minutes
-
Swimming32.3 minutes
-
Walking48.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181
Cal
Carbohydrate
40%
Protein
19%
Fat
41%