Calories in It's All Goodies Muffin, Orange Cranberry
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 1g | 4% |
| Sugars | 46g | 40% |
| Protein | 6g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 23mg | 1.8% |
| Iron | 2mg | 11.1% |
| Potassium | 96mg | 2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat18g
-
Carbs72g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
61%
Protein
5%
Fat
34%