Calories in iTrim Smoothie, Pomegranate/Raspberry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Monounsaturated Fat 1.2g
Polyunsaturated Fat 1.6g
Cholesterol 6mg 2%
Sodium 0.2g 0%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 25g 40%
Protein 14g 29%
Vitamin A 1250IU 25%
Vitamin C 18mg 30%
Calcium 650mg 50%
Iron 6.48mg 36%
Potassium 500mg 10.6%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    3.6g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
53%
Protein
29%
Fat
18%