Calories in ITG Cereal, Vanilla Cinnamon-Os
Nutrition Facts
| Amount Per Serving | 113 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 107g | 4.5% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0.5g | 40% |
| Protein | 15g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 1.98mg | 11% |
| Potassium | 333mg | 7.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
113 Calories
-
Fat3g
-
Carbs8g
-
Fiber4g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 113
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.9 minutes
-
Jogging10.5 minutes
-
Hiking15.6 minutes
-
Cycling19.4 minutes
-
Swimming20.2 minutes
-
Walking30.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
113
Cal
Carbohydrate
27%
Protein
50%
Fat
23%