Calories in Island Snacks Traditional Pork Scratchings
Nutrition Facts
| Amount Per Serving | 139.96 Cal | |
| %DV* | ||
| Total Fat | 10.5g | 16.2% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 0.4g | 0.1% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 0.05g | 40% |
| Protein | 11.1g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
139.96 Calories
-
Fat10.5g
-
Carbs0.4g
-
Fiber0.4g
-
Protein11.1g
Calorie Burn Time
How long would it take to burn off 139.96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.3 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
139.96
Cal
Carbohydrate
1%
Protein
31%
Fat
68%