Calories in IsaLean Creamy French Vanilla Flavor Whole Blend Whey-Based Shake
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 24g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 310mg | 23.8% |
| Iron | 4.5mg | 25% |
| Potassium | 320mg | 6.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat6g
-
Carbs22g
-
Fiber8g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
37%
Protein
40%
Fat
23%