Calories in Isabel Tuna Salad with Vegetables
Nutrition Facts
| Amount Per Serving | 223 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
MIX OF VEGETABLES (43%): POTATO, CARROT, PEAS, PEPPER, PICKLES, AND OLIVES; SAUCE (39%): WATER, SUNFLOWER OIL, (VINEGAR, SUGAR, SALT, MODIFIED CORN STARCH, EGG YOLK POWDER, POLYSORBATE 60, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS AND TUNA (18%). |
223 Calories
-
Fat19g
-
Carbs7g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 223
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.7 minutes
-
Jogging20.8 minutes
-
Hiking30.8 minutes
-
Cycling38.2 minutes
-
Swimming39.8 minutes
-
Walking59.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
223
Cal
Carbohydrate
13%
Protein
10%
Fat
77%