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Grocery Foods
Irresistibles Life Smart
Southwest Fiesta, Brown Rice and Quinoa with Vegetables and Black Beans
Calories in Irresistibles Life Smart Southwest Fiesta, Brown Rice and Quinoa with Vegetables and Black Beans
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat5g
-
Carbs47g
-
Fiber6g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
68%
Protein
16%
Fat
16%