Calories in IronVegan Sprouted Protein Bar, Coconut Cashew Cluster

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 16g 64%
Sugars 4g 40%
Protein 16g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.42mg 19%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    16g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
48%
Protein
24%
Fat
28%