Calories in Iron Chef Teriyaki Panko Japanese Style Breadcrumbs

Nutrition Facts

Amount Per Serving 111 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 354g 14.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.6g 2.4%
Sugars 5g 40%
Protein 3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

111 Calories
  • Fat
    2g
  • Carbs
    22g
  • Fiber
    0.6g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 111 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.8 minutes
  • Jogging
    10.3 minutes
  • Hiking
    15.3 minutes
  • Cycling
    19.0 minutes
  • Swimming
    19.8 minutes
  • Walking
    29.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
111
Cal
Carbohydrate
75%
Protein
10%
Fat
15%