Calories in iQ Superfood Chocolate, Plush Peppermint

Nutrition Facts

Amount Per Serving 195.85 Cal
%DV*
Total Fat 15.4g 23.7%
Saturated Fat 9.2g 46%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 11.4g 3.8%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 3.2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

195.85 Calories
  • Fat
    15.4g
  • Carbs
    11.4g
  • Fiber
    3g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 195.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.2 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
195.85
Cal
Carbohydrate
23%
Protein
6%
Fat
71%