Calories in IOS Love White Organic Quinoa

Nutrition Facts

Amount Per Serving 175 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

175 Calories
  • Fat
    3g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 175 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.3 minutes
  • Walking
    46.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
175
Cal
Carbohydrate
71%
Protein
13%
Fat
16%