Calories in Iogo Probiotic Yogurt, Blackberry-Blueberry
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 260mg | 20% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavor. |
170 Calories
-
Fat4.5g
-
Carbs27g
-
Fiber0g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
63%
Protein
14%
Fat
23%