Calories in International Delight Chai Tea Latte

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.5g 2%
Sugars 22g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

black tea (water, black tea), skim milk, cane sugar, cream, contains 2% or less of: natural and artificial chai and vanilla flavors, salt, sodium citrate, cellulose gel, cellulose gum, dipotassium phosphate, carrageenan

130 Calories
  • Fat
    2.5g
  • Carbs
    22g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
74%
Protein
7%
Fat
19%