Calories in Inspire Coconut Cream Cup
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 6g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 13g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 75mg | 5.8% |
| Iron | 0.7mg | 3.9% |
| Potassium | 60mg | 1.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat11g
-
Carbs16g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
24%
Fat
46%