Menu With Nutrition > Grocery Foods > Inspire Protein Kitchen > Flatbread Sandwich Rounds, Everything Bagel

Calories in Inspire Protein Kitchen Flatbread Sandwich Rounds, Everything Bagel

Inspire Protein Kitchen Nutrition Facts and Calories
Inspire Protein Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 105 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 94g 3.9%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 10g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 58mg 4.5%
Iron 0mg 0%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
105 Calories
  • Fat
    6g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 105 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.4 minutes
  • Jogging
    9.8 minutes
  • Hiking
    14.5 minutes
  • Cycling
    18.0 minutes
  • Swimming
    18.8 minutes
  • Walking
    28.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
105
Cal
Carbohydrate
15%
Protein
36%
Fat
49%