Calories in Inspiration Fisherman's Seafood Stew
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 26g | 39% |
| Vitamin A | 2750IU | 55% |
| Vitamin C | 18mg | 30% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat5g
-
Carbs29g
-
Fiber7g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
44%
Protein
39%
Fat
17%