Calories in Innocent Smoothie Plus, Tropical & Protein
Nutrition Facts
| Amount Per Serving | 215.92 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 68g | 2.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 34g | 40% |
| Protein | 8.1g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
215.92 Calories
-
Fat2.4g
-
Carbs39g
-
Fiber2.4g
-
Protein8.1g
Calorie Burn Time
How long would it take to burn off 215.92
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.1 minutes
-
Hiking29.9 minutes
-
Cycling37.0 minutes
-
Swimming38.6 minutes
-
Walking57.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
215.92
Cal
Carbohydrate
75%
Protein
15%
Fat
10%