Calories in Innocent Smoothie Plus, Berry & Protein

Nutrition Facts

Amount Per Serving 214.48 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 68g 2.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2.4g 9.6%
Sugars 33g 40%
Protein 8.1g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.48 Calories
  • Fat
    2.5g
  • Carbs
    38g
  • Fiber
    2.4g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 214.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.8 minutes
  • Swimming
    38.3 minutes
  • Walking
    57.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.48
Cal
Carbohydrate
74%
Protein
15%
Fat
11%