Calories in Inland Market Seasoned, Tuna Burger

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 300g 12.5%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 23g 49%
Vitamin A 2000IU 40%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

TUNA, GREEN ONION, CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, WATER, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, TUMERIC AND SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, NATURAL GRILL FLAVOR [SMOKE FLAVOR], BLACK PEPPER, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHITE PEPPER AND CAYENNE PEPPER.

200 Calories
  • Fat
    8g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
11%
Protein
49%
Fat
40%