Calories in Inland Market Seasoned, Tuna Burger
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 23g | 49% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
TUNA, GREEN ONION, CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, WATER, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, TUMERIC AND SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, NATURAL GRILL FLAVOR [SMOKE FLAVOR], BLACK PEPPER, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHITE PEPPER AND CAYENNE PEPPER. |
200 Calories
-
Fat8g
-
Carbs5g
-
Fiber0g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
11%
Protein
49%
Fat
40%